We are more than our physical selves. We have a subtle energy field (biofield) that surrounds us and energy centers within our body supporting us physically, mentally, emotionally, and spiritually. The concept of this energy, often called Chi or Prana, is well-known in Eastern Medical Traditions. If this energy field becomes stagnate and/or congested, the energy is compromised and affects our entire well being. Energy includes our emotions, feelings, ideas and thoughts. While we are physical beings, we are emotional beings whose feelings deeply influence the physical; we are mental, idea generating beings who's feelings and ruminating thought patterns also impact the physical and emotional aspect of ourselves. We are also spiritual beings who are ultimately connected to a Higher Power (whatever that may be) and your alignment around the relationship impacts your entire self.