Healing Touch is a relaxing, nurturing, heart-centered, energy therapy that connects, opens and balances your energy field. A healing touch practitioner consciously uses their intention while employing a series of hand techniques to apply either gentle touch, feather light strokes on the skin or positions hands above the body to elicit the body's own innate healing process, the "relaxation response". This facilitates your own natural ability to heal by restoring harmony and balance to the energy system, placing you in the best possible condition for self-healing to occur as a whole person.